Episode 7

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Published on:

8th Dec 2022

Prioritizing Your Mental Health with Tami Morgan, ARNP, FNP

Today I interview Tami Morgan, ARNP, FNP about prioritizing your mental health as a healthcare provider, in particular as a nurse.

Tami is a Board Certified Family Nurse Practitioner and owner of Refresh Seattle, a mental health and wellness practice. She provides telehealth services to anyone in WA state and offers a truly holistic approach to mental wellness. She has experience in a wide range of medical specialties and we'll hear later how she incorporates that knowledge into her current practice. She graduated with her Bachelors in Nursing from Washington State University in 2005 and earned her master's in nursing from Seattle University in 2015. She is an active PNW hiker, softball player, world traveler, sports fan, and dog lover. 

Tune in to listen to how to make your mental health a priority, tips on how to improve it, and how to address S.A.D (Seasonal Affective Disorder) this winter.

If you are interested in reaching Tami for an appointment, check out her website here!

Thank you so much for being on the show!

Stay safe and stay sane,

Nicole

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About the Podcast

Found Down
This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between.
This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between. This show is hosted by Critical Care nurse, Nicole Johnson.

This show is meant to be geared for those in the medical field. It is rated E, so it is mature in content. Nurses do like to swear (not in front of their patients of course).

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Nicole Johnson

Nicole Johnson is a Seattle-based Critical Care Nurse with 16 years of clinical experience. She also is the founder of unwoundretreats.com - events, resources, and retreats for nurses by nurses. She believes in offering time and space for nurses to come together and practice restorative practices to help reduce stress and improve well-being.

Nicole started Found Down in 2020 to offer a place to have authentic, raw, and real conversations about issues related to nursing as well as stories from nurses and other healthcare professionals. She recorded many episodes about the reality of working through a pandemic as frontline staff and the impacts it had on people's mental health.

Nicole records, edits, and produces this show independently.

If you have any suggestions or ideas for Found Down, please reach out to founddownpodcast@gmail.com!