Episode 22

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Published on:

30th Nov 2020

Why this is so Hard to Endure , Including Strength and Resilience in a Time of Pandemic with Marie Cockerham, MN, RN, CCRN Staff Support Specialist

This is the most important episode of this podcast I've done to date and I really want you to share it wide and far with any health care provider you think is struggling right now.

Today I interview my friend and colleague, Marie Cockerham, MN, RN, CCRN Staff Support Specialist about why the pandemic is hard especially in our 9th month, wellness in nursing and ways to support yourself and mental health during this difficult time.

This episode brings up a lot of feelings and we touch on suicide so I want to list some resources if you are struggling:

Crisis Prevention Line

Suicide Hotline

Talk Space

Better Help

Greater Good Resource Center

Covid Coach

She Recovers

YOU ARE NOT ALONE.

Remember, it is imperative we check in on each other and take care of our mental health so we will be here on the other side.

I love you,

Nic

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Found Down is a podcast hosted by ICU Nicole Johnson. She curates, edits, produces and releases the show by herself. If you feel like giving back, you can do so here!

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About the Podcast

Found Down
This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between.
This is a bimonthly show full of untold nursing stories, stories about nurses, topics relevant to healthcare and all things in between. This show is hosted by Critical Care nurse, Nicole Johnson.

This show is meant to be geared for those in the medical field. It is rated E, so it is mature in content. Nurses do like to swear (not in front of their patients of course).

Follow us on @founddownpodcast on Instagram!

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About your host

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Nicole Johnson

Nicole Johnson is a Seattle-based Critical Care Nurse with 16 years of clinical experience. She also is the founder of unwoundretreats.com - events, resources, and retreats for nurses by nurses. She believes in offering time and space for nurses to come together and practice restorative practices to help reduce stress and improve well-being.

Nicole started Found Down in 2020 to offer a place to have authentic, raw, and real conversations about issues related to nursing as well as stories from nurses and other healthcare professionals. She recorded many episodes about the reality of working through a pandemic as frontline staff and the impacts it had on people's mental health.

Nicole records, edits, and produces this show independently.

If you have any suggestions or ideas for Found Down, please reach out to founddownpodcast@gmail.com!