My Favorite Books for Self Growth

Hey you! Are you looking for some new books to read or a good gift idea for a friend this holiday season?  Here a few of my favorite books for self growth.   XOXO Nicole   Heart Talk by Cleo Wade  Heart Talk by Cleo Wade is a beautiful book of poetry, honesty and offerings of lovely…

Who is the host of Found Down?

  Who is the host of this podcast? Hey, what is up? I figure I would share a bit about me, my nursing career and other deets. I’m a second degree nurse. In my mid 20s, I had a job that zapped my spirit just enough for me to wake up and start over. At…

Reflections One Year After

Reflections One Year Later I don’t know about you, but coming back into March of 2021 has had me flooding with memories of last March – when our world totally changed overnight. My last night out in a crowded place was Chuck’s Hop Shop on 3/12/2020. It was a Thursday. I remember looking around wondering…

Why I am getting the Pfizer Vaccine

As an ICU nurse, I have the unique opportunity to be one of the first people getting the vaccine for Covid-19.  I am extremely excited for this opportunity and here is why I am getting it. 1. I believe in the science and I believe it is safe.  More on that later.  I’ll do a…